Workouts

20 min 2000s Rock Ride
Leanne Hainsby
Wednesday 10/4/23 @ 9:32 AM
Difficulty: 7.29 / 10
270kj
70rpm
59%
22mph
20 min Tropical House Ride
Kendall Toole
Tuesday 10/3/23 @ 9:31 AM
Difficulty: 7.21 / 10
300kj
69rpm
64%
23mph
5 min Cool Down Ride
Kendall Toole
Monday 10/2/23 @ 9:39 AM
Difficulty: 4.14 / 10
59kj
75rpm
53%
21mph
20 min HIIT Ride
Kendall Toole
Monday 10/2/23 @ 9:19 AM
Difficulty: 8.17 / 10
275kj
68rpm
61%
22mph
5 min Cool Down Ride
Emma Lovewell
Thursday 9/28/23 @ 12:53 AM
Difficulty: 3.52 / 10
56kj
68rpm
56%
21mph
20 min Climb Ride
Emma Lovewell
Thursday 9/28/23 @ 12:33 AM
Difficulty: 7.89 / 10
263kj
68rpm
60%
22mph
5 min Cool Down Ride
Kendall Toole
Wednesday 9/27/23 @ 9:30 AM
Difficulty: 4.14 / 10
52kj
74rpm
50%
20mph
20 min Tabata Ride
Kendall Toole
Wednesday 9/27/23 @ 9:10 AM
Difficulty: 8.21 / 10
234kj
70rpm
55%
21mph
5 min Cool Down Ride
Kendall Toole
Tuesday 9/26/23 @ 9:28 AM
Difficulty: 4.11 / 10
59kj
82rpm
50%
21mph
20 min HIIT Ride
Olivia Amato
Tuesday 9/26/23 @ 9:7 AM
Difficulty: 8.6 / 10
275kj
69rpm
60%
22mph