cphillips63
Delaware
Total Rides: 1040

Following

cphillips63
Delaware
Total Rides: 1040

Following

Workouts

20 min 90s Ride
Leanne Hainsby
Thursday 10/12/23 @ 12:13 AM
Difficulty: 7.18 / 10
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270kj
74rpm
57%
22mph
5 min Cool Down Ride
Kendall Toole
Tuesday 10/10/23 @ 9:37 AM
Difficulty: 4.14 / 10
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61kj
80rpm
51%
22mph
20 min Low Impact Ride
Kendall Toole
Tuesday 10/10/23 @ 9:16 AM
Difficulty: 5.74 / 10
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279kj
66rpm
63%
23mph
5 min Cool Down Ride
Olivia Amato
Monday 10/9/23 @ 9:54 AM
Difficulty: 3.58 / 10
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55kj
73rpm
52%
21mph
20 min HIIT Ride
Olivia Amato
Monday 10/9/23 @ 9:34 AM
Difficulty: 8.43 / 10
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319kj
67rpm
67%
24mph
5 min Cool Down Ride
Emma Lovewell
Friday 10/6/23 @ 9:49 AM
Difficulty: 3.52 / 10
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65kj
77rpm
54%
22mph
20 min Climb Ride
Emma Lovewell
Friday 10/6/23 @ 9:28 AM
Difficulty: 8.12 / 10
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294kj
65rpm
66%
23mph
5 min Cool Down Ride
Kendall Toole
Thursday 10/5/23 @ 10:0 AM
Difficulty: 4.14 / 10
View Class
62kj
81rpm
51%
22mph
20 min Climb Ride
Kendall Toole
Thursday 10/5/23 @ 9:40 AM
Difficulty: 8.24 / 10
View Class
306kj
65rpm
66%
23mph
5 min Cool Down Ride
Leanne Hainsby
Wednesday 10/4/23 @ 9:53 AM
Difficulty: 3.72 / 10
View Class
51kj
75rpm
50%
20mph