Workouts

10 min Core Strength
Emma Lovewell
Tuesday 5/24/22 @ 3:25 PM
Difficulty: 6.06 / 10
 
20 min System of a Down Arms & Shoulders
Adrian Williams
Tuesday 5/24/22 @ 3:1 PM
Difficulty: 7.01 / 10
 
5 min Cool Down Ride
Kendall Toole
Monday 5/23/22 @ 7:28 PM
Difficulty: 3.79 / 10
60kj
82rpm
50%
21mph
30 min HIIT & Hills Ride
Kendall Toole
Monday 5/23/22 @ 6:58 PM
Difficulty: 8.39 / 10
532kj
66rpm
73%
24mph
Sunday 5/22/22 @ 7:40 PM
Difficulty: NaN / 10
48kj
73rpm
49%
19mph
Sunday 5/22/22 @ 7:29 PM
Difficulty: NaN / 10
139kj
80rpm
53%
22mph
10 min Arms & Shoulders Strength
Ben Alldis
Sunday 5/22/22 @ 6:34 PM
Difficulty: 6.49 / 10
 
Saturday 5/21/22 @ 6:19 PM
Difficulty: NaN / 10
52kj
75rpm
49%
20mph
Saturday 5/21/22 @ 6:3 PM
Difficulty: NaN / 10
220kj
79rpm
56%
23mph
Peloton Homecoming 2022 Keynote
Multiple Instructors
Friday 5/20/22 @ 11:19 AM
Difficulty: 3.58 / 10
326kj
68rpm
68%
24mph