cphillips63
Delaware
Total Rides: 1040

Following

cphillips63
Delaware
Total Rides: 1040

Following

Workouts

Sunday 6/5/22 @ 3:25 PM
Difficulty: NaN / 10
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5 min Cool Down Ride
Kendall Toole
Saturday 6/4/22 @ 5:14 PM
Difficulty: 3.79 / 10
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69kj
86rpm
52%
23mph
20 min 90s Pop Ride
Kendall Toole
Saturday 6/4/22 @ 4:54 PM
Difficulty: 7.07 / 10
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328kj
70rpm
66%
24mph
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 6/4/22 @ 4:1 PM
Difficulty: 7.38 / 10
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5 min Cool Down Ride
Jess King
Friday 6/3/22 @ 7:11 PM
Difficulty: 3.97 / 10
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61kj
78rpm
52%
21mph
20 min Classic Rock Ride
Jess King
Friday 6/3/22 @ 6:51 PM
Difficulty: 7.43 / 10
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319kj
71rpm
66%
24mph
20 min Chest & Back Strength
Adrian Williams
Friday 6/3/22 @ 6:21 PM
Difficulty: 6.89 / 10
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30 min 2010s Ride
Kendall Toole
Thursday 6/2/22 @ 9:11 AM
Difficulty: 8 / 10
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441kj
68rpm
64%
23mph
10 min Halloween Arms Toning
Tunde Oyeneyin
Wednesday 6/1/22 @ 11:24 PM
Difficulty: 7.49 / 10
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15 min 2000s Ride
Olivia Amato
Wednesday 6/1/22 @ 9:35 AM
Difficulty: 7.04 / 10
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230kj
68rpm
66%
23mph