cphillips63
Delaware
Total Rides: 1040

Following

cphillips63
Delaware
Total Rides: 1040

Following

Workouts

30 min Country Pop Ride
Kendall Toole
Wednesday 10/5/22 @ 9:25 AM
Difficulty: 7.75 / 10
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447kj
74rpm
60%
23mph
5 min Prince Cool Down Ride
Emma Lovewell
Tuesday 10/4/22 @ 9:47 AM
Difficulty: 3.75 / 10
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64kj
80rpm
53%
22mph
20 min Rock Ride
Emma Lovewell
Tuesday 10/4/22 @ 9:26 AM
Difficulty: 7.37 / 10
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284kj
74rpm
59%
23mph
15 min Stacking Stuffer Arms & Shoulders
Adrian Williams
Monday 10/3/22 @ 7:16 PM
Difficulty: 6.44 / 10
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5 min Cool Down Ride
Ally Love
Monday 10/3/22 @ 10:24 AM
Difficulty: 3.65 / 10
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50kj
88rpm
45%
20mph
20 min 80s Pop Ride
Kendall Toole
Monday 10/3/22 @ 10:3 AM
Difficulty: 7.13 / 10
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288kj
75rpm
59%
23mph
30 min Prosser Creek Trail Ride
Sunday 10/2/22 @ 5:22 PM
Difficulty: 0 / 10
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439kj
76rpm
59%
23mph
5 min Cool Down Ride
Alex Toussaint
Saturday 10/1/22 @ 5:25 PM
Difficulty: 3.78 / 10
View Class
52kj
73rpm
52%
20mph
30 min 80s Rock Ride
Kendall Toole
Saturday 10/1/22 @ 4:54 PM
Difficulty: 7.83 / 10
View Class
495kj
68rpm
68%
24mph
30 min Rock Ride
Kendall Toole
Tuesday 9/27/22 @ 1:40 PM
Difficulty: 8.11 / 10
View Class
459kj
75rpm
60%
23mph