Workouts

15 min Low Impact Ride
Kendall Toole
Monday 12/4/23 @ 7:18 PM
Difficulty: 6.06 / 10
180kj
70rpm
56%
21mph
20 min Pop Ride
Kendall Toole
Wednesday 11/29/23 @ 10:32 AM
Difficulty: 7.46 / 10
268kj
68rpm
60%
22mph
5 min Cool Down Ride
Emma Lovewell
Monday 11/27/23 @ 11:5 AM
Difficulty: 3.49 / 10
61kj
75rpm
53%
21mph
20 min Climb Ride
Emma Lovewell
Monday 11/27/23 @ 10:44 AM
Difficulty: 8.06 / 10
290kj
65rpm
64%
23mph
Tuesday 11/21/23 @ 8:5 PM
Difficulty: NaN / 10
355kj
71rpm
57%
22mph
Monday 11/20/23 @ 8:43 PM
Difficulty: NaN / 10
361kj
66rpm
63%
23mph
20 min Climb Ride
Emma Lovewell
Sunday 11/19/23 @ 9:33 PM
Difficulty: 8.06 / 10
244kj
74rpm
54%
21mph
5 min Cool Down Ride
Leanne Hainsby
Thursday 11/16/23 @ 10:41 AM
Difficulty: 3.72 / 10
58kj
71rpm
54%
21mph
15 min Low Impact Ride
Leanne Hainsby
Thursday 11/16/23 @ 10:24 AM
Difficulty: 6.19 / 10
186kj
70rpm
57%
22mph
5 min Cool Down Ride
Emma Lovewell
Wednesday 11/15/23 @ 10:38 AM
Difficulty: 3.49 / 10
60kj
74rpm
53%
21mph