cphillips63
Delaware
Total Rides: 1040

Following

cphillips63
Delaware
Total Rides: 1040

Following

Workouts

30 min Top 50 Music Ride: #30-21
Kendall Toole
Tuesday 1/3/23 @ 4:30 PM
Difficulty: 7.44 / 10
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483kj
74rpm
63%
24mph
5 min Cool Down Ride
Alex Toussaint
Monday 1/2/23 @ 10:4 PM
Difficulty: 3.97 / 10
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59kj
75rpm
52%
21mph
20 min New Tracks Ride
Ally Love
Monday 1/2/23 @ 9:43 PM
Difficulty: 7.34 / 10
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309kj
73rpm
61%
23mph
20 min Climb Ride
Alex Toussaint
Saturday 12/31/22 @ 7:30 PM
Difficulty: 7.86 / 10
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343kj
69rpm
67%
24mph
5 min Cool Down Ride
Alex Toussaint
Friday 12/30/22 @ 7:26 PM
Difficulty: 3.97 / 10
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61kj
84rpm
49%
22mph
20 min 80s Ride
Alex Toussaint
Friday 12/30/22 @ 7:6 PM
Difficulty: 7.43 / 10
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310kj
72rpm
62%
23mph
30 min 2000s Rock Ride
Emma Lovewell
Sunday 12/25/22 @ 6:53 PM
Difficulty: 7.6 / 10
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425kj
77rpm
57%
23mph
20 min HIIT Ride
Alex Toussaint
Saturday 12/24/22 @ 4:23 PM
Difficulty: 7.67 / 10
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282kj
83rpm
53%
23mph
20 min Tabata Ride
Alex Toussaint
Friday 12/23/22 @ 5:54 PM
Difficulty: 7.83 / 10
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308kj
75rpm
61%
23mph
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Wednesday 12/21/22 @ 2:50 PM
Difficulty: 3.69 / 10
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66kj
83rpm
51%
22mph