Workouts

5 min Cool Down Ride
Ben Alldis
Tuesday 1/17/23 @ 10:51 AM
Difficulty: 3.55 / 10
60kj
82rpm
50%
21mph
15 min 90s Ride
Ben Alldis
Tuesday 1/17/23 @ 10:35 AM
Difficulty: 6.99 / 10
225kj
71rpm
61%
23mph
20 min Rock Ride
Kendall Toole
Sunday 1/15/23 @ 7:42 PM
Difficulty: 8.02 / 10
269kj
73rpm
59%
23mph
30 min London Ride
Hannah Frankson
Friday 1/13/23 @ 9:18 PM
Difficulty: 0 / 10
406kj
78rpm
56%
22mph
5 min Cool Down Ride
Matt Wilpers
Wednesday 1/11/23 @ 10:56 AM
Difficulty: 3.46 / 10
56kj
87rpm
47%
21mph
15 min Low Impact Ride
Kendall Toole
Wednesday 1/11/23 @ 10:40 AM
Difficulty: 5.58 / 10
199kj
78rpm
55%
22mph
30 min EDM Ride
Kendall Toole
Tuesday 1/10/23 @ 10:14 AM
Difficulty: 8.13 / 10
425kj
71rpm
60%
23mph
20 min Bodyweight Strength
Andy Speer
Tuesday 1/10/23 @ 2:1 AM
Difficulty: 6.2 / 10
 
20 min Low Impact Ride
Hannah Corbin
Monday 1/9/23 @ 11:20 AM
Difficulty: 5.62 / 10
284kj
74rpm
59%
23mph
20 min HIIT Ride
Leanne Hainsby
Friday 1/6/23 @ 12:29 PM
Difficulty: 7.6 / 10
292kj
74rpm
60%
23mph