Workouts

10 min Core Strength
Rebecca Kennedy
Tuesday 5/9/23 @ 4:10 PM
Difficulty: 6.91 / 10
 
20 min 2000s Ride
Olivia Amato
Friday 5/5/23 @ 8:8 PM
Difficulty: 7.84 / 10
338kj
66rpm
70%
24mph
10 min Core Strength
Rebecca Kennedy
Wednesday 5/3/23 @ 8:11 PM
Difficulty: 6.74 / 10
 
20 min Country Pop Ride
Ally Love
Wednesday 5/3/23 @ 7:49 PM
Difficulty: 7.2 / 10
260kj
74rpm
56%
22mph
5 min Cool Down Ride
Alex Toussaint
Tuesday 5/2/23 @ 9:42 AM
Difficulty: 3.97 / 10
62kj
71rpm
56%
22mph
20 min 2000s Ride
Kendall Toole
Tuesday 5/2/23 @ 9:21 AM
Difficulty: 7.11 / 10
267kj
71rpm
59%
22mph
5 min Cool Down Ride
Emma Lovewell
Sunday 4/30/23 @ 6:24 PM
Difficulty: 3.49 / 10
55kj
73rpm
52%
21mph
15 min Groove Ride
Emma Lovewell
Sunday 4/30/23 @ 6:6 PM
Difficulty: 7.09 / 10
222kj
67rpm
64%
23mph
15 min Climb Ride
Kendall Toole
Saturday 4/29/23 @ 7:21 PM
Difficulty: 8.64 / 10
229kj
66rpm
67%
23mph
10 min Core Strength
Rebecca Kennedy
Saturday 4/29/23 @ 7:6 PM
Difficulty: 6.7 / 10