Workouts

30 min 90s Rock Ride
Kendall Toole
Wednesday 5/17/23 @ 9:10 AM
Difficulty: 8.01 / 10
402kj
73rpm
57%
22mph
Tuesday 5/16/23 @ 9:32 AM
Difficulty: NaN / 10
39kj
80rpm
42%
18mph
Tuesday 5/16/23 @ 9:21 AM
Difficulty: NaN / 10
109kj
79rpm
49%
20mph
Extra 10: Low Impact Ride
Kendall Toole
Monday 5/15/23 @ 11:40 AM
Difficulty: 5.59 / 10
118kj
70rpm
56%
21mph
Saturday 5/13/23 @ 4:20 PM
Difficulty: NaN / 10
199kj
80rpm
53%
22mph
10 min Strength Roll Call: Core
Callie Gullickson
Saturday 5/13/23 @ 4:6 PM
Difficulty: 6.15 / 10
 
Thursday 5/11/23 @ 3:50 PM
Difficulty: NaN / 10
211kj
77rpm
49%
20mph
15 min Low Impact Ride
Leanne Hainsby
Wednesday 5/10/23 @ 3:37 PM
Difficulty: 6.28 / 10
226kj
67rpm
65%
23mph
10 min Core Strength
Rebecca Kennedy
Wednesday 5/10/23 @ 3:14 PM
Difficulty: 6.64 / 10
 
Extra 10: Low Impact Ride
Emma Lovewell
Tuesday 5/9/23 @ 4:22 PM
Difficulty: 5.52 / 10
119kj
81rpm
50%
21mph