Workouts

15 min Low Impact Ride
Kendall Toole
Thursday 6/15/23 @ 8:28 AM
Difficulty: 5.54 / 10
211kj
67rpm
63%
22mph
Extra 10: Climb Ride
Olivia Amato
Wednesday 6/14/23 @ 9:32 AM
Difficulty: 8.16 / 10
153kj
67rpm
66%
23mph
30 min Country Pop Ride
Kendall Toole
Monday 6/12/23 @ 11:19 AM
Difficulty: 7.85 / 10
436kj
72rpm
60%
23mph
5 min Cool Down Ride
Emma Lovewell
Tuesday 6/6/23 @ 10:24 AM
Difficulty: 3.49 / 10
65kj
86rpm
50%
22mph
20 min Tabata Ride
Leanne Hainsby
Tuesday 6/6/23 @ 10:3 AM
Difficulty: 8.09 / 10
260kj
74rpm
56%
22mph
Extra 10: Low Impact Ride
Emma Lovewell
Sunday 6/4/23 @ 6:49 PM
Difficulty: 5.52 / 10
157kj
69rpm
66%
23mph
20 min Memorial Day Ride
Olivia Amato
Friday 6/2/23 @ 10:19 AM
Difficulty: 7.64 / 10
303kj
68rpm
65%
23mph
Extra 10: HIIT Ride
Alex Toussaint
Thursday 6/1/23 @ 9:35 AM
Difficulty: 7.81 / 10
147kj
66rpm
66%
23mph
15 min HIIT Ride
Leanne Hainsby
Wednesday 5/31/23 @ 9:18 AM
Difficulty: 7.5 / 10
217kj
72rpm
60%
23mph
5 min Cool Down Ride
Alex Toussaint
Tuesday 5/30/23 @ 9:42 AM
Difficulty: 3.97 / 10
56kj
71rpm
54%
21mph