Workouts

5 min Cool Down Ride
Kendall Toole
Wednesday 8/2/23 @ 4:20 PM
Difficulty: 4.14 / 10
65kj
85rpm
50%
22mph
20 min Climb Ride
Kendall Toole
Wednesday 8/2/23 @ 4:0 PM
Difficulty: 8.4 / 10
317kj
70rpm
63%
24mph
20 min Tabata Ride
Olivia Amato
Thursday 7/27/23 @ 9:17 AM
Difficulty: 8.5 / 10
295kj
65rpm
65%
23mph
5 min Cool Down Ride
Jess King
Wednesday 7/26/23 @ 9:40 AM
Difficulty: 3.62 / 10
56kj
79rpm
50%
21mph
20 min Tabata Ride
Kendall Toole
Wednesday 7/26/23 @ 9:19 AM
Difficulty: 8.42 / 10
321kj
64rpm
69%
24mph
5 min Cool Down Ride
Emma Lovewell
Tuesday 7/25/23 @ 9:33 AM
Difficulty: 3.49 / 10
61kj
83rpm
50%
22mph
20 min House Ride
Emma Lovewell
Tuesday 7/25/23 @ 9:12 AM
Difficulty: 7.65 / 10
297kj
70rpm
63%
23mph
5 min Cool Down Ride
Kendall Toole
Tuesday 7/18/23 @ 9:28 AM
Difficulty: 4.14 / 10
61kj
79rpm
52%
22mph
20 min 2000s Rock Ride
Leanne Hainsby
Tuesday 7/18/23 @ 9:7 AM
Difficulty: 7.31 / 10
254kj
71rpm
57%
22mph
20 min Tabata Ride
Kendall Toole
Monday 7/17/23 @ 7:37 PM
Difficulty: 8.57 / 10
277kj
75rpm
57%
22mph