cpenso
Tinton Falls, NJ
Total Rides: 384

Following

cpenso
Tinton Falls, NJ
Total Rides: 384

Following

Workouts

30 min Intervals & Arms: Live from Home
Jess King
Thursday 5/21/20 @ 7:9 PM
Difficulty: 7.7 / 10
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151kj
61rpm
40%
13mph
30 min Feel Good Ride: Live from Home
Ally Love
Wednesday 5/20/20 @ 3:40 PM
Difficulty: 8.13 / 10
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203kj
74rpm
43%
17mph
30 min Intervals & Arms Ride
Ally Love
Monday 5/18/20 @ 9:27 PM
Difficulty: 8.17 / 10
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166kj
64rpm
42%
14mph
30 min Intervals & Arms: Live from Home
Robin Arzón
Friday 5/15/20 @ 9:29 PM
Difficulty: 8.73 / 10
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193kj
61rpm
45%
15mph
20 min Hip Hop Ride
Robin Arzón
Thursday 5/14/20 @ 10:46 PM
Difficulty: 7.6 / 10
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140kj
83rpm
40%
17mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/12/20 @ 4:5 PM
Difficulty: 7.62 / 10
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141kj
78rpm
42%
17mph
5 min Arms & Shoulders Toning
Emma Lovewell
Friday 5/8/20 @ 5:22 PM
Difficulty: 6.3 / 10
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20 min Listening Party
Emma Lovewell
Friday 5/8/20 @ 5:1 PM
Difficulty: 7.5 / 10
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123kj
68rpm
43%
16mph
10 min Arms Toning
Leanne Hainsby
Thursday 5/7/20 @ 1:25 PM
Difficulty: 7.27 / 10
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20 min 90s Hip Hop Ride
Alex Toussaint
Thursday 5/7/20 @ 1:3 PM
Difficulty: 8.03 / 10
View Class
128kj
79rpm
40%
16mph