Workouts

30 min HIIT Cardio
Adrian Williams
Tuesday 3/30/21 @ 1:48 PM
Difficulty: 7.44 / 10
 
20 min Hip Hop Ride
Tunde Oyeneyin
Monday 3/29/21 @ 1:9 PM
Difficulty: 7.85 / 10
156kj
79rpm
43%
17mph
10 min Barre
Hannah Corbin
Friday 3/26/21 @ 1:31 PM
Difficulty: 5.66 / 10
 
20 min New Tracks Ride
Emma Lovewell
Friday 3/26/21 @ 1:6 PM
Difficulty: 7.88 / 10
152kj
70rpm
47%
17mph
30 min WHM: Barre
Ally Love
Wednesday 3/24/21 @ 9:28 PM
Difficulty: 6.78 / 10
 
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Tuesday 3/23/21 @ 12:34 PM
Difficulty: 7.77 / 10
235kj
83rpm
42%
18mph
10 min Barre
Ally Love
Monday 3/22/21 @ 8:8 PM
Difficulty: 5.67 / 10
 
15 min Barre
Hannah Corbin
Monday 3/22/21 @ 7:51 PM
Difficulty: 5.51 / 10
 
30 min 2000s Ride
Alex Toussaint
Sunday 3/21/21 @ 11:40 AM
Difficulty: 8.16 / 10
206kj
72rpm
44%
17mph
20 min Barre
Hannah Corbin
Thursday 3/18/21 @ 11:32 AM
Difficulty: 6.08 / 10