Workouts

30 min 90s Pop Ride
Tunde Oyeneyin
Wednesday 10/6/21 @ 9:16 AM
Difficulty: 7.62 / 10
209kj
76rpm
42%
17mph
10 min Postnatal Core Strength
Robin Arzón
Friday 10/1/21 @ 2:27 PM
Difficulty: 4.49 / 10
 
20 min Pop Ride
Cody Rigsby
Wednesday 9/29/21 @ 9:32 AM
Difficulty: 7.36 / 10
123kj
66rpm
44%
16mph
30 min 90s Ride
Ally Love
Saturday 9/25/21 @ 12:4 PM
Difficulty: 7.53 / 10
237kj
70rpm
47%
18mph
20 min Bodyweight Strength
Callie Gullickson
Tuesday 9/21/21 @ 2:6 PM
Difficulty: 5.89 / 10
 
20 min Pop Ride
Cody Rigsby
Wednesday 9/15/21 @ 9:20 AM
Difficulty: 7.24 / 10
153kj
65rpm
49%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 9/11/21 @ 5:13 PM
Difficulty: 7.51 / 10
230kj
63rpm
50%
17mph
20 min Spice Girls Core Strength
Olivia Amato
Wednesday 9/8/21 @ 1:36 PM
Difficulty: 7.06 / 10
 
20 min Pop Ride
Cody Rigsby
Wednesday 9/8/21 @ 1:13 PM
Difficulty: 6.87 / 10
158kj
71rpm
47%
17mph
45 min Pop Barre
Ally Love
Tuesday 9/7/21 @ 9:4 PM
Difficulty: 6.8 / 10