Workouts

30 min 7-Year Anniversary Ride
Hannah Corbin
Saturday 4/3/21 @ 5:45 PM
Difficulty: 7.34 / 10
237kj
76rpm
45%
18mph
30 min Power Zone Classic Rock Ride
Denis Morton
Tuesday 3/30/21 @ 1:47 AM
Difficulty: 7.61 / 10
230kj
81rpm
42%
18mph
20 min Pop Walk
Rebecca Kennedy
Tuesday 3/30/21 @ 12:35 AM
Difficulty: 5.11 / 10
 
15 min Low Impact Ride
Christine D'Ercole
Monday 3/29/21 @ 1:30 AM
Difficulty: 5.1 / 10
100kj
77rpm
42%
17mph
20 min Low Impact Ride
Bradley Rose
Monday 3/29/21 @ 1:8 AM
Difficulty: 5.44 / 10
149kj
79rpm
42%
18mph
15 min Intro to HIIT Ride
Olivia Amato
Monday 3/22/21 @ 12:59 AM
Difficulty: 7.34 / 10
116kj
84rpm
41%
18mph
60 min Walk + Run
Matt Wilpers
Sunday 3/14/21 @ 7:49 PM
Difficulty: 6.44 / 10
 
5 min Cool Down Ride
Jess King
Wednesday 3/3/21 @ 2:11 AM
Difficulty: 3.72 / 10
22kj
91rpm
31%
14mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Wednesday 3/3/21 @ 1:38 AM
Difficulty: 6.42 / 10
189kj
76rpm
40%
16mph
30 min Highways & Greenery Scenic Ride
Tuesday 3/2/21 @ 11:25 PM
Difficulty: 4.16 / 10
1kj
22rpm
34%
4mph