Workouts
15 min AFO Ride: The Tragically Hip
Emma Lovewell
Sunday 9/5/21 @ 5:48 PM
Difficulty: 6.64 / 10
103kj
72rpm
44%
17mph
30 min Low Impact Ride
Christine D'Ercole
Monday 8/30/21 @ 12:37 AM
Difficulty: 6.12 / 10
281kj
87rpm
44%
19mph
34kj
80rpm
41%
17mph
45 min Chris Cornell Ride
Christine D'Ercole
Saturday 8/28/21 @ 10:5 PM
Difficulty: 8.13 / 10
410kj
83rpm
44%
19mph
39kj
83rpm
42%
18mph
376kj
82rpm
44%
18mph
28kj
88rpm
35%
16mph
164kj
79rpm
45%
18mph
164kj
84rpm
42%
18mph
22kj
86rpm
32%
14mph