coyote1977
Yukon, OK
Total Rides:

Following

coyote1977
Yukon, OK
Total Rides:

Following

Workouts

5 min Basics: Emotional Balance
Anna Greenberg
Wednesday 4/1/20 @ 10:18 PM
Difficulty: 2.67 / 10
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5 min Cool Down Ride
Ally Love
Wednesday 4/1/20 @ 2:24 AM
Difficulty: 3.64 / 10
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37kj
77rpm
43%
18mph
45 min Imagine Dragons Ride
Christine D'Ercole
Wednesday 4/1/20 @ 1:35 AM
Difficulty: 8.45 / 10
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429kj
81rpm
46%
19mph
60 min HRZ Endurance Ride
Christine D'Ercole
Tuesday 3/31/20 @ 1:15 AM
Difficulty: 6.72 / 10
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455kj
94rpm
38%
18mph
5 min Peace Meditation
Kristin McGee
Saturday 3/28/20 @ 6:37 PM
Difficulty: 2.56 / 10
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20 min Rock Ride
Christine D'Ercole
Saturday 3/28/20 @ 5:24 PM
Difficulty: 7.15 / 10
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150kj
87rpm
39%
17mph
10 min Climb Ride
Ben Alldis
Saturday 3/28/20 @ 5:4 PM
Difficulty: 7.8 / 10
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113kj
71rpm
54%
20mph
20 min Recovery Ride
Robin Arzón
Friday 3/27/20 @ 1:42 AM
Difficulty: 4.46 / 10
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181kj
93rpm
41%
19mph
15 min HIIT Ride
Kendall Toole
Friday 3/27/20 @ 1:23 AM
Difficulty: 8.08 / 10
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173kj
79rpm
51%
21mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 3/26/20 @ 1:50 AM
Difficulty: 8.03 / 10
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355kj
84rpm
49%
21mph