Workouts

20 min Low Impact Ride
Christine D'Ercole
Wednesday 9/30/20 @ 1:42 AM
Difficulty: 5.58 / 10
133kj
83rpm
40%
17mph
5 min Meditation
Colleen Saidman Yee
Friday 8/7/20 @ 2:50 AM
Difficulty: 2.85 / 10
 
5 min Peak Performance Meditation
Ross Rayburn
Friday 8/7/20 @ 2:40 AM
Difficulty: 3.28 / 10
 
5 min Relaxing Meditation
Anna Greenberg
Friday 8/7/20 @ 1:59 AM
Difficulty: 2.43 / 10
 
30 min Rock Ride
Hannah Corbin
Friday 8/7/20 @ 1:33 AM
Difficulty: 7.67 / 10
103kj
79rpm
44%
18mph
5 min Cool Down Ride
Jenn Sherman
Wednesday 8/5/20 @ 2:12 AM
Difficulty: 3.54 / 10
29kj
76rpm
40%
16mph
45 min Power Zone Endurance Ride
Olivia Amato
Wednesday 8/5/20 @ 1:24 AM
Difficulty: 7.17 / 10
419kj
87rpm
43%
19mph
5 min Energizing Meditation
Chelsea Jackson Roberts
Monday 8/3/20 @ 5:55 PM
Difficulty: 2.98 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Sunday 8/2/20 @ 8:40 PM
Difficulty: 3.16 / 10
24kj
82rpm
34%
15mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 8/2/20 @ 8:8 PM
Difficulty: 6.34 / 10
265kj
84rpm
44%
19mph