courtneyfromla
Los Angeles
Total Rides: 175

Following

courtneyfromla
Los Angeles
Total Rides: 175

Following

Workouts

10 min Full Body Stretch
Ben Alldis
Friday 3/18/22 @ 5:41 PM
Difficulty: 3.83 / 10
View Class
 
30 min Intervals & Arms Ride
Ben Alldis
Friday 3/18/22 @ 5:9 PM
Difficulty: 7.63 / 10
View Class
173kj
68rpm
43%
15mph
5 min Post-Ride Stretch
Bradley Rose
Thursday 3/17/22 @ 11:50 PM
Difficulty: 3.46 / 10
View Class
 
10 min Low Impact Ride
Ben Alldis
Thursday 3/17/22 @ 11:39 PM
Difficulty: 4.81 / 10
View Class
46kj
87rpm
33%
14mph
15 min 2000s Ride
Ben Alldis
Thursday 3/17/22 @ 11:23 PM
Difficulty: 7.06 / 10
View Class
80kj
83rpm
37%
15mph
5 min Arms Toning
Ben Alldis
Thursday 3/17/22 @ 6:20 PM
Difficulty: 6 / 10
View Class
 
5 min Core Strength
Rebecca Kennedy
Thursday 3/17/22 @ 6:15 PM
Difficulty: 5.34 / 10
View Class
 
5 min Arms Toning
Ben Alldis
Thursday 3/17/22 @ 6:9 PM
Difficulty: 6.03 / 10
View Class
 
5 min Post-Ride Stretch
Cody Rigsby
Thursday 3/17/22 @ 2:45 PM
Difficulty: 3.35 / 10
View Class
 
5 min Cool Down Ride
Cody Rigsby
Thursday 3/17/22 @ 2:39 PM
Difficulty: 3.77 / 10
View Class
23kj
74rpm
37%
14mph