courtneyfromla
Los Angeles
Total Rides: 175
Following
courtneyfromla
Los Angeles
Total Rides: 175
Following
Workouts
20 min AFO Walk + Run: RÜFÜS DU SOL
Olivia Amato
Tuesday 10/18/22 @ 7:23 PM
Difficulty: 5.64 / 10
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Tuesday 10/18/22 @ 12:36 AM
Difficulty: 0 / 10
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 10/18/22 @ 12:0 AM
Difficulty: 7.8 / 10
103kj
66rpm
33%
12mph
10 min Paramore Arms & Light Weights
Kendall Toole
Saturday 10/15/22 @ 9:42 PM
Difficulty: 7.28 / 10
180kj
79rpm
39%
16mph
