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courtneyfromla
Los Angeles
Total Rides: 175
Following
courtneyfromla
Los Angeles
Total Rides: 175
Following
Workouts
Previous Workouts
Next Workouts
10 min Strength for Runners
Matt Wilpers
Wednesday 2/8/23 @ 2:2 AM
Difficulty: 5.35 / 10
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5 min Full Body Stretch
Andy Speer
Monday 2/6/23 @ 7:4 PM
Difficulty: 3.67 / 10
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5 min Arms Toning
Ben Alldis
Monday 2/6/23 @ 6:57 PM
Difficulty: 6 / 10
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20 min HIIT Run
Jon Hosking
Monday 2/6/23 @ 6:28 PM
Difficulty: 6.29 / 10
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Extra 10: Run
Jon Hosking
Saturday 2/4/23 @ 4:55 PM
Difficulty: 6.19 / 10
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20 min EDM Run
Jon Hosking
Friday 2/3/23 @ 5:20 PM
Difficulty: 7.03 / 10
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20 min Pop Run
Jon Hosking
Saturday 1/28/23 @ 7:17 PM
Difficulty: 6.28 / 10
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30 min Daft Punk Ride
Ben Alldis
Wednesday 1/11/23 @ 1:26 AM
Difficulty: 7.88 / 10
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197
kj
76
rpm
43
%
17
mph
10 min Tropical House Full Body Stretch
Ben Alldis
Wednesday 12/28/22 @ 9:49 PM
Difficulty: 3.72 / 10
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30 min EDM Run
Jon Hosking
Wednesday 12/28/22 @ 9:0 PM
Difficulty: 7.5 / 10
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Previous Workouts
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