Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 8/12/20 @ 12:41 AM
Difficulty: 8.07 / 10
195kj
55rpm
47%
14mph
5 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 8/11/20 @ 6:34 AM
Difficulty: 2.49 / 10
 
10 min Glutes & Legs Strength
Jess Sims
Tuesday 8/11/20 @ 12:54 AM
Difficulty: 7.06 / 10
 
30 min 90s Ride
Cody Rigsby
Tuesday 8/11/20 @ 12:20 AM
Difficulty: 7.74 / 10
251kj
69rpm
49%
18mph
5 min Sleep Meditation
Cody Rigsby
Friday 8/7/20 @ 6:35 AM
Difficulty: 2.65 / 10
 
10 min Arms & Shoulders Strength
Olivia Amato
Friday 8/7/20 @ 1:12 AM
Difficulty: 6.76 / 10
 
20 min Pop Full Body Strength
Matty Maggiacomo
Friday 8/7/20 @ 12:49 AM
Difficulty: 6.9 / 10
 
10 min Arms & Shoulders Strength
Adrian Williams
Thursday 8/6/20 @ 1:1 AM
Difficulty: 6.9 / 10
 
30 min 2000s Ride
Cody Rigsby
Thursday 8/6/20 @ 12:26 AM
Difficulty: 7.79 / 10
230kj
67rpm
48%
17mph
10 min Breathing Meditation
Cody Rigsby
Tuesday 8/4/20 @ 6:53 AM
Difficulty: 3.53 / 10