Workouts

45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 4/28/20 @ 10:33 PM
Difficulty: 8.52 / 10
276kj
62rpm
47%
16mph
30 min HIIT Ride
Kendall Toole
Tuesday 4/28/20 @ 2:25 AM
Difficulty: 8.85 / 10
208kj
72rpm
43%
17mph
20 min HIIT Ride
Cody Rigsby
Sunday 4/26/20 @ 3:35 PM
Difficulty: 8.5 / 10
139kj
71rpm
44%
16mph
5 min Cool Down Ride
Cody Rigsby
Sunday 4/26/20 @ 3:31 PM
Difficulty: 3.95 / 10
16kj
76rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Sunday 4/26/20 @ 3:14 PM
Difficulty: 7.71 / 10
98kj
69rpm
42%
16mph
45 min Yoga Flow
Anna Greenberg
Saturday 4/25/20 @ 4:30 PM
Difficulty: 6.52 / 10
 
20 min 2000s Ride
Ben Alldis
Saturday 4/25/20 @ 5:37 AM
Difficulty: 7.8 / 10
130kj
72rpm
42%
16mph
30 min Pop Ride: Live from Home
Robin Arzรณn
Saturday 4/25/20 @ 5:5 AM
Difficulty: 8.08 / 10
195kj
68rpm
44%
16mph
30 min Power Zone Ride
Olivia Amato
Friday 4/24/20 @ 4:4 PM
Difficulty: 7.81 / 10
144kj
74rpm
39%
16mph
20 min Slow Flow
Denis Morton
Friday 4/24/20 @ 4:58 AM
Difficulty: 4.7 / 10