Workouts

5 min Post-Ride Stretch
Leanne Hainsby
Friday 7/24/20 @ 12:32 AM
Difficulty: 3.78 / 10
 
15 min Pop Ride
Kendall Toole
Friday 7/24/20 @ 12:14 AM
Difficulty: 7.57 / 10
87kj
76rpm
39%
15mph
30 min Pick-Me-Up Ride
Hannah Corbin
Thursday 7/23/20 @ 11:40 PM
Difficulty: 6.87 / 10
132kj
66rpm
38%
14mph
30 min Pick-Me-Up Ride
Hannah Corbin
Thursday 7/23/20 @ 11:7 PM
Difficulty: 7.07 / 10
152kj
72rpm
39%
15mph
20 min Pop Ride
Cody Rigsby
Thursday 7/23/20 @ 10:46 PM
Difficulty: 7.33 / 10
101kj
67rpm
40%
15mph
20 min Morning Yoga Flow
Anna Greenberg
Wednesday 7/22/20 @ 10:34 AM
Difficulty: 5.34 / 10
 
10 min Yoga Flow
Denis Morton
Monday 7/20/20 @ 3:46 AM
Difficulty: 4.67 / 10
 
15 min Move for More: Tabata Ride
Ally Love
Monday 7/20/20 @ 3:28 AM
Difficulty: 8.46 / 10
115kj
74rpm
44%
17mph
10 min Full Body Stretch
Selena Samuela
Monday 7/20/20 @ 3:14 AM
Difficulty: 4.17 / 10
 
20 min Tabata Ride
Ben Alldis
Thursday 7/16/20 @ 10:35 PM
Difficulty: 8.49 / 10
151kj
72rpm
44%
17mph