Workouts
157kj
69rpm
40%
15mph
30 min Intervals & Arms Ride
Leanne Hainsby
Thursday 12/10/20 @ 1:2 AM
Difficulty: 7.79 / 10
139kj
50rpm
45%
12mph
175kj
68rpm
40%
15mph
186kj
70rpm
42%
16mph
170kj
71rpm
39%
15mph
114kj
66rpm
43%
15mph
9kj
56rpm
28%
9mph
104kj
71rpm
40%
15mph
104kj
72rpm
41%
15mph
169kj
67rpm
42%
15mph