Workouts

5 min Cool Down Walk
Jon Hosking
Tuesday 1/30/24 @ 3:13 PM
Difficulty: 4.38 / 10
 
15 min 90s Walk
Matty Maggiacomo
Tuesday 1/30/24 @ 2:56 PM
Difficulty: 5.14 / 10
 
20 min 80s Run
Matty Maggiacomo
Tuesday 1/30/24 @ 2:34 PM
Difficulty: 7.01 / 10
 
Tuesday 1/30/24 @ 2:26 PM
Difficulty: NaN / 10
 
5 min Lower Body Stretch
Andy Speer
Monday 1/29/24 @ 6:59 PM
Difficulty: 0 / 10
 
Monday 1/29/24 @ 6:42 PM
Difficulty: NaN / 10
 
Monday 1/29/24 @ 5:43 PM
Difficulty: NaN / 10
 
Monday 1/29/24 @ 5:38 PM
Difficulty: NaN / 10
 
Saturday 1/27/24 @ 3:36 PM
Difficulty: NaN / 10
 
Friday 1/26/24 @ 9:14 PM
Difficulty: NaN / 10