courtmason
Brevard, NC
Total Rides: 869

Following

courtmason
Brevard, NC
Total Rides: 869

Following

Workouts

30 min Upper Body: Push
Ben Alldis
Thursday 1/4/24 @ 10:7 AM
Difficulty: 7.4 / 10
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10 min Core Strength
Ben Alldis
Thursday 1/4/24 @ 12:25 AM
Difficulty: 0 / 10
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20 min 2000s Hip Hop Run
Alex Toussaint
Wednesday 1/3/24 @ 11:59 PM
Difficulty: 7.26 / 10
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15 min R&B Ride
Hannah Frankson
Wednesday 1/3/24 @ 10:41 AM
Difficulty: 6.67 / 10
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137kj
77rpm
47%
19mph
10 min Seasonal Meditation
Aditi Shah
Wednesday 1/3/24 @ 10:8 AM
Difficulty: 3.29 / 10
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10 min Relaxing Meditation
Kristin McGee
Wednesday 1/3/24 @ 2:25 AM
Difficulty: 3 / 10
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30 min Back, Biceps & Legs
Ben Alldis
Tuesday 1/2/24 @ 9:32 PM
Difficulty: 7.4 / 10
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20 min Focus Flow: Hamstrings
Anna Greenberg
Tuesday 1/2/24 @ 10:43 AM
Difficulty: 4.66 / 10
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10 min Morning Meditation
Aditi Shah
Tuesday 1/2/24 @ 10:31 AM
Difficulty: 2 / 10
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30 min Chest & Triceps
Ben Alldis
Monday 1/1/24 @ 9:22 PM
Difficulty: 7.47 / 10
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