Workouts

30 min Chest & Triceps
Ben Alldis
Friday 1/12/24 @ 11:35 PM
Difficulty: 7.47 / 10
 
30 min Live DJ Run
Adrian Williams
Friday 1/12/24 @ 10:59 PM
Difficulty: 7.38 / 10
 
30 min Country Run
Logan Aldridge
Friday 1/12/24 @ 12:13 AM
Difficulty: 7.12 / 10
 
20 min Focus Flow: Hamstrings
Anna Greenberg
Thursday 1/11/24 @ 10:40 AM
Difficulty: 4.66 / 10
 
10 min Peace Meditation
Ross Rayburn
Thursday 1/11/24 @ 1:39 AM
Difficulty: 3.33 / 10
 
45 min 90s Hip Hop Run
Marcel Dinkins
Tuesday 1/9/24 @ 10:48 PM
Difficulty: 7.42 / 10
 
20 min Focus Flow: Hamstrings
Anna Greenberg
Tuesday 1/9/24 @ 11:6 AM
Difficulty: 4.66 / 10
 
20 min 80s Ride
Alex Toussaint
Tuesday 1/9/24 @ 10:39 AM
Difficulty: 7.34 / 10
182kj
84rpm
44%
19mph
5 min Meditation for Anxiety
Anna Greenberg
Tuesday 1/9/24 @ 2:39 AM
Difficulty: 0 / 10
 
20 min Focus Flow: Hamstrings
Anna Greenberg
Monday 1/8/24 @ 10:40 AM
Difficulty: 4.66 / 10