Workouts

30 min Zach Bryan Run
Matt Wilpers
Thursday 1/18/24 @ 10:14 AM
Difficulty: 6.2 / 10
 
30 min Legs & Shoulders
Ben Alldis
Wednesday 1/17/24 @ 11:11 AM
Difficulty: 7.44 / 10
 
30 min 80s Walk
Jermaine Johnson
Wednesday 1/17/24 @ 10:38 AM
Difficulty: 5.81 / 10
 
30 min Upper Body: Pull
Ben Alldis
Tuesday 1/16/24 @ 10:50 AM
Difficulty: 7.13 / 10
 
20 min 80s Walk
Jermaine Johnson
Tuesday 1/16/24 @ 10:25 AM
Difficulty: 5.63 / 10
 
10 min Morning Meditation
Aditi Shah
Monday 1/15/24 @ 10:4 AM
Difficulty: 2.79 / 10
 
30 min Upper Body: Push
Ben Alldis
Sunday 1/14/24 @ 2:52 PM
Difficulty: 7.4 / 10
 
45 min Hike
Rebecca Kennedy
Sunday 1/14/24 @ 1:57 PM
Difficulty: 7.99 / 10
 
30 min Back, Biceps & Legs
Ben Alldis
Saturday 1/13/24 @ 2:54 PM
Difficulty: 7.4 / 10
 
45 min Pop Walk
Rebecca Kennedy
Saturday 1/13/24 @ 1:56 PM
Difficulty: 6.48 / 10