Workouts

10 min Courage Meditation
Ross Rayburn
Monday 7/10/23 @ 7:2 PM
Difficulty: 3.61 / 10
 
Sunday 7/9/23 @ 9:31 PM
Difficulty: NaN / 10
 
30 min Upper Body: Pull
Ben Alldis
Sunday 7/9/23 @ 8:35 PM
Difficulty: 7.13 / 10
 
20 min Focus Flow: Hamstrings
Anna Greenberg
Sunday 7/9/23 @ 2:13 PM
Difficulty: 4.66 / 10
 
Saturday 7/8/23 @ 10:3 AM
Difficulty: NaN / 10
 
10 min Breathing Meditation
Aditi Shah
Saturday 7/8/23 @ 1:23 AM
Difficulty: 3.71 / 10
 
30 min Upper Body: Push
Ben Alldis
Friday 7/7/23 @ 11:23 PM
Difficulty: 7.4 / 10
 
20 min Focus Flow: Hamstrings
Anna Greenberg
Thursday 7/6/23 @ 10:51 AM
Difficulty: 4.66 / 10
 
60 min Endurance Run
Susie Chan
Thursday 7/6/23 @ 9:45 AM
Difficulty: 7.3 / 10
 
10 min Basics: Sleep
Ross Rayburn
Thursday 7/6/23 @ 1:25 AM
Difficulty: 3.15 / 10