Workouts

30 min Eminem Run
Jermaine Johnson
Wednesday 7/19/23 @ 11:0 PM
Difficulty: 6.9 / 10
 
20 min Focus Flow: Hamstrings
Anna Greenberg
Tuesday 7/18/23 @ 12:9 PM
Difficulty: 4.66 / 10
 
45 min Classic Rock Run
Matt Wilpers
Tuesday 7/18/23 @ 10:48 AM
Difficulty: 6.85 / 10
 
20 min Focus Flow: Hamstrings
Anna Greenberg
Monday 7/17/23 @ 9:18 AM
Difficulty: 4.66 / 10
 
30 min Upper Body: Push
Ben Alldis
Sunday 7/16/23 @ 10:9 PM
Difficulty: 7.4 / 10
 
Sunday 7/16/23 @ 12:6 PM
Difficulty: NaN / 10
 
15 min Strength Roll Call: Core
Callie Gullickson
Sunday 7/16/23 @ 10:25 AM
Difficulty: 6.18 / 10
 
20 min Focus Flow: Hamstrings
Anna Greenberg
Saturday 7/15/23 @ 9:56 PM
Difficulty: 4.66 / 10
 
10 min Lil' Kim Core Strength
Rebecca Kennedy
Saturday 7/15/23 @ 10:24 AM
Difficulty: 6.98 / 10
 
5 min Calming Meditation
Aditi Shah
Saturday 7/15/23 @ 1:41 AM
Difficulty: 3.52 / 10