courtmason
Brevard, NC
Total Rides: 869

Following

courtmason
Brevard, NC
Total Rides: 869

Following

Workouts

30 min Upper Body: Push
Ben Alldis
Wednesday 7/26/23 @ 10:0 AM
Difficulty: 7.4 / 10
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10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 7/25/23 @ 9:45 AM
Difficulty: 5.85 / 10
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30 min Back, Biceps & Legs
Ben Alldis
Monday 7/24/23 @ 10:1 AM
Difficulty: 7.4 / 10
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30 min Chest & Triceps
Ben Alldis
Sunday 7/23/23 @ 9:55 PM
Difficulty: 7.47 / 10
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30 min Progression Run
Mariana Fernández
Sunday 7/23/23 @ 9:18 PM
Difficulty: 7.12 / 10
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20 min Strength Roll Call: Upper Body
Jermaine Johnson
Saturday 7/22/23 @ 12:34 PM
Difficulty: 7.25 / 10
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30 min Eminem Run
Jermaine Johnson
Saturday 7/22/23 @ 11:50 AM
Difficulty: 6.9 / 10
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10 min Patience Meditation
Kirra Michel
Friday 7/21/23 @ 10:57 PM
Difficulty: 1.86 / 10
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60 min 80s Run
Susie Chan
Thursday 7/20/23 @ 10:31 AM
Difficulty: 7.07 / 10
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10 min Core Strength
Ben Alldis
Thursday 7/20/23 @ 9:46 AM
Difficulty: 6.42 / 10
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