Workouts

10 min Core Strength
Rebecca Kennedy
Tuesday 8/1/23 @ 10:31 PM
Difficulty: 5.38 / 10
 
15 min 80s Walk
Jon Hosking
Tuesday 8/1/23 @ 1:53 PM
Difficulty: 4.54 / 10
 
30 min Red Hot Chili Peppers Run
Adrian Williams
Tuesday 8/1/23 @ 1:21 PM
Difficulty: 6.76 / 10
 
20 min Motown Walk
Joslyn Thompson Rule
Monday 7/31/23 @ 1:36 PM
Difficulty: 4.6 / 10
 
30 min Chest & Triceps
Ben Alldis
Sunday 7/30/23 @ 8:36 PM
Difficulty: 7.47 / 10
 
60 min 80s Run
Susie Chan
Saturday 7/29/23 @ 11:29 AM
Difficulty: 7.07 / 10
 
30 min 90s Run
Jon Hosking
Friday 7/28/23 @ 10:0 AM
Difficulty: 7.24 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 7/27/23 @ 10:2 AM
Difficulty: 6.23 / 10
 
45 min Classic Rock Run
Matt Wilpers
Wednesday 7/26/23 @ 9:34 PM
Difficulty: 6.85 / 10
 
10 min Calming Meditation
Anna Greenberg
Wednesday 7/26/23 @ 7:28 PM
Difficulty: 3.33 / 10