Workouts

30 min Upper Body: Pull
Ben Alldis
Saturday 8/5/23 @ 11:6 PM
Difficulty: 7.13 / 10
 
10 min Fitness Goals Meditation
Aditi Shah
Saturday 8/5/23 @ 4:45 PM
Difficulty: 3.42 / 10
 
45 min 80s Walk
Rebecca Kennedy
Friday 8/4/23 @ 12:59 PM
Difficulty: 5 / 10
 
30 min USHER Walk + Run
Kirsten Ferguson
Friday 8/4/23 @ 12:28 PM
Difficulty: 6.44 / 10
 
30 min Upper Body: Push
Ben Alldis
Friday 8/4/23 @ 10:40 AM
Difficulty: 7.4 / 10
 
10 min Peace Meditation
Kirra Michel
Friday 8/4/23 @ 12:13 AM
Difficulty: 0 / 10
 
30 min Back, Biceps & Legs
Ben Alldis
Wednesday 8/2/23 @ 11:11 PM
Difficulty: 7.4 / 10
 
20 min Motown Walk
Joslyn Thompson Rule
Wednesday 8/2/23 @ 1:46 PM
Difficulty: 4.6 / 10
 
45 min Hip Hop Run
Rebecca Kennedy
Wednesday 8/2/23 @ 12:59 PM
Difficulty: 7.29 / 10
 
30 min USHER Walk + Run
Kirsten Ferguson
Wednesday 8/2/23 @ 12:26 PM
Difficulty: 6.44 / 10