Workouts

20 min Focus Flow: Hamstrings
Anna Greenberg
Tuesday 8/15/23 @ 10:12 AM
Difficulty: 4.66 / 10
 
20 min Sleep Meditation
Aditi Shah
Tuesday 8/15/23 @ 3:38 AM
Difficulty: 3 / 10
 
30 min Upper Body: Push
Ben Alldis
Monday 8/14/23 @ 9:46 AM
Difficulty: 7.4 / 10
 
10 min Sleep Meditation
Ross Rayburn
Monday 8/14/23 @ 2:7 AM
Difficulty: 0 / 10
 
20 min Country Run
Selena Samuela
Sunday 8/13/23 @ 1:48 PM
Difficulty: 6.46 / 10
 
75 min 90s Run
Susie Chan
Sunday 8/13/23 @ 12:19 PM
Difficulty: 6.83 / 10
 
Saturday 8/12/23 @ 6:33 PM
Difficulty: NaN / 10
 
10 min Sleep Meditation
Kirra Michel
Saturday 8/12/23 @ 1:42 AM
Difficulty: 0 / 10
 
30 min Back, Biceps & Legs
Ben Alldis
Thursday 8/10/23 @ 9:25 AM
Difficulty: 7.4 / 10
 
10 min Focus Flow: Pyramid
Denis Morton
Wednesday 8/9/23 @ 8:28 PM
Difficulty: 4.82 / 10