Workouts

30 min Pop Walk
Jon Hosking
Sunday 8/20/23 @ 3:22 PM
Difficulty: 5.14 / 10
 
45 min Rock Run
Rebecca Kennedy
Saturday 8/19/23 @ 12:15 PM
Difficulty: 7.25 / 10
 
45 min Hip Hop Run
Rebecca Kennedy
Saturday 8/19/23 @ 11:29 AM
Difficulty: 7.29 / 10
 
15 min Strength Roll Call: Core
Callie Gullickson
Friday 8/18/23 @ 9:42 AM
Difficulty: 0 / 10
 
10 min Core Strength
Jermaine Johnson
Thursday 8/17/23 @ 10:26 AM
Difficulty: 6.47 / 10
 
Thursday 8/17/23 @ 9:30 AM
Difficulty: NaN / 10
 
10 min Sleep Meditation
Kirra Michel
Thursday 8/17/23 @ 12:49 AM
Difficulty: 0 / 10
 
30 min Walk + Run
Matty Maggiacomo
Wednesday 8/16/23 @ 9:30 AM
Difficulty: 6.95 / 10
 
30 min Upper Body: Pull
Ben Alldis
Tuesday 8/15/23 @ 9:41 PM
Difficulty: 7.13 / 10
 
Tuesday 8/15/23 @ 8:31 PM
Difficulty: NaN / 10