courtmason
Brevard, NC
Total Rides: 869

Following

courtmason
Brevard, NC
Total Rides: 869

Following

Workouts

10 min Lower Body Stretch
Adrian Williams
Monday 8/28/23 @ 12:27 AM
Difficulty: 3.99 / 10
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20 min 90s Walk
Kirsten Ferguson
Saturday 8/26/23 @ 10:26 AM
Difficulty: 4.52 / 10
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45 min Walk + Run
Matt Wilpers
Saturday 8/26/23 @ 9:40 AM
Difficulty: 5.74 / 10
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60 min R&B Walk
Kirsten Ferguson
Friday 8/25/23 @ 9:35 AM
Difficulty: 5.96 / 10
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10 min Core Strength
Ben Alldis
Friday 8/25/23 @ 9:14 AM
Difficulty: 6.51 / 10
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30 min Hip Hop Walk
Alex Toussaint
Thursday 8/24/23 @ 10:15 PM
Difficulty: 5.31 / 10
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45 min Rock Run
Rebecca Kennedy
Wednesday 8/23/23 @ 9:50 AM
Difficulty: 7.25 / 10
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45 min Hip Hop Run
Rebecca Kennedy
Wednesday 8/23/23 @ 9:4 AM
Difficulty: 7.29 / 10
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75 min 90s Run
Susie Chan
Tuesday 8/22/23 @ 8:55 AM
Difficulty: 6.83 / 10
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30 min Upper Body: Push
Ben Alldis
Monday 8/21/23 @ 9:44 AM
Difficulty: 7.46 / 10
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