courtmason
Brevard, NC
Total Rides: 869

Following

courtmason
Brevard, NC
Total Rides: 869

Following

Workouts

30 min Upper Body: Push
Ben Alldis
Wednesday 1/24/24 @ 10:11 AM
Difficulty: 7.4 / 10
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30 min Back, Biceps & Legs
Ben Alldis
Tuesday 1/23/24 @ 11:44 PM
Difficulty: 7.4 / 10
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10 min Core Strength
Rebecca Kennedy
Tuesday 1/23/24 @ 10:48 AM
Difficulty: 7.49 / 10
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20 min Focus Flow: Hamstrings
Anna Greenberg
Monday 1/22/24 @ 11:22 AM
Difficulty: 4.66 / 10
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10 min Core Strength
Rebecca Kennedy
Monday 1/22/24 @ 11:9 AM
Difficulty: 7.49 / 10
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30 min Chest & Triceps
Ben Alldis
Sunday 1/21/24 @ 3:53 PM
Difficulty: 7.47 / 10
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45 min Gospel Walk
Kirsten Ferguson
Sunday 1/21/24 @ 2:59 PM
Difficulty: 6.83 / 10
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20 min Focus Flow: Hamstrings
Anna Greenberg
Sunday 1/21/24 @ 12:41 PM
Difficulty: 4.66 / 10
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60 min 90s Run
Susie Chan
Saturday 1/20/24 @ 3:0 PM
Difficulty: 7.61 / 10
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20 min Focus Flow: Hamstrings
Anna Greenberg
Friday 1/19/24 @ 11:10 AM
Difficulty: 4.66 / 10
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