Workouts

30 min Chest & Triceps
Ben Alldis
Wednesday 8/30/23 @ 10:37 PM
Difficulty: 7.47 / 10
 
30 min Classic Rock Run
Matt Wilpers
Wednesday 8/30/23 @ 9:56 PM
Difficulty: 7.08 / 10
 
10 min Lower Body Stretch
Adrian Williams
Wednesday 8/30/23 @ 10:2 AM
Difficulty: 3.99 / 10
 
60 min Intervals Run
Becs Gentry
Wednesday 8/30/23 @ 8:57 AM
Difficulty: 8.12 / 10
 
10 min Arms & Shoulders Strength
Jermaine Johnson
Tuesday 8/29/23 @ 11:10 PM
Difficulty: 6.95 / 10
 
20 min Focus Flow: Hamstrings
Anna Greenberg
Tuesday 8/29/23 @ 9:42 AM
Difficulty: 4.66 / 10
 
Tuesday 8/29/23 @ 8:52 AM
Difficulty: NaN / 10
 
15 min Relaxing Meditation
Kirra Michel
Tuesday 8/29/23 @ 1:3 AM
Difficulty: 0 / 10
 
15 min Core Strength
Emma Lovewell
Monday 8/28/23 @ 8:17 PM
Difficulty: 6.47 / 10
 
10 min Sleep Meditation
Ross Rayburn
Monday 8/28/23 @ 12:43 AM
Difficulty: 0 / 10