Workouts

10 min Rest Day Meditation
Chelsea Jackson Roberts
Saturday 10/7/23 @ 12:47 AM
Difficulty: 0 / 10
 
60 min 80s Run
Susie Chan
Thursday 10/5/23 @ 10:40 PM
Difficulty: 7.07 / 10
 
20 min Focus Flow: Hamstrings
Anna Greenberg
Thursday 10/5/23 @ 9:54 AM
Difficulty: 4.66 / 10
 
20 min Intervals Run
Mariana Fernández
Thursday 10/5/23 @ 9:31 AM
Difficulty: 6.96 / 10
 
10 min Mindfulness of Emotions
Aditi Shah
Thursday 10/5/23 @ 12:50 AM
Difficulty: 3 / 10
 
Wednesday 10/4/23 @ 10:10 PM
Difficulty: NaN / 10
 
10 min Core Strength
Ben Alldis
Wednesday 10/4/23 @ 10:12 AM
Difficulty: 6.42 / 10
 
20 min Focus Flow: Hamstrings
Anna Greenberg
Wednesday 10/4/23 @ 9:49 AM
Difficulty: 4.66 / 10
 
45 min Hip Hop Run
Rebecca Kennedy
Tuesday 10/3/23 @ 9:40 PM
Difficulty: 7.29 / 10
 
45 min Rock Run
Rebecca Kennedy
Tuesday 10/3/23 @ 8:43 PM
Difficulty: 7.25 / 10