Workouts

75 min 90s Run
Susie Chan
Tuesday 10/10/23 @ 8:15 PM
Difficulty: 6.83 / 10
 
30 min Chest & Triceps
Ben Alldis
Tuesday 10/10/23 @ 9:28 AM
Difficulty: 7.47 / 10
 
20 min Sleep Meditation
Kirra Michel
Tuesday 10/10/23 @ 12:43 AM
Difficulty: 0 / 10
 
15 min 80s Walk
Jon Hosking
Sunday 10/8/23 @ 7:8 PM
Difficulty: 4.54 / 10
 
60 min R&B Walk
Kirsten Ferguson
Sunday 10/8/23 @ 6:2 PM
Difficulty: 5.96 / 10
 
20 min Focus Flow: Hamstrings
Anna Greenberg
Sunday 10/8/23 @ 10:23 AM
Difficulty: 4.66 / 10
 
20 min Strength Roll Call: Upper Body
Ben Alldis
Sunday 10/8/23 @ 9:53 AM
Difficulty: 6.95 / 10
 
30 min 2000s Walk
Alex Toussaint
Saturday 10/7/23 @ 7:36 PM
Difficulty: 5.45 / 10
 
45 min Hip Hop Run
Rebecca Kennedy
Saturday 10/7/23 @ 4:47 PM
Difficulty: 7.29 / 10
 
45 min Hip Hop Run
Rebecca Kennedy
Saturday 10/7/23 @ 3:59 PM
Difficulty: 7.29 / 10