Workouts
15 min Strength Roll Call: Core
Callie Gullickson
Sunday 10/15/23 @ 11:28 AM
Difficulty: 6.44 / 10
20 min Focus Flow: Hamstrings
Anna Greenberg
Saturday 10/14/23 @ 5:11 PM
Difficulty: 4.66 / 10
15 min Strength Roll Call: Core
Callie Gullickson
Saturday 10/14/23 @ 11:32 AM
Difficulty: 6.23 / 10
10 min Peace Meditation
Anna Greenberg
Saturday 10/14/23 @ 12:56 AM
Difficulty: 2.57 / 10
20 min Focus Flow: Hamstrings
Ross Rayburn
Thursday 10/12/23 @ 9:33 AM
Difficulty: 4.85 / 10
20 min Thomas Rhett Walk + Run
Matt Wilpers
Tuesday 10/10/23 @ 9:31 PM
Difficulty: 5.25 / 10