Workouts

15 min Strength Roll Call: Core
Callie Gullickson
Sunday 10/15/23 @ 11:28 AM
Difficulty: 6.44 / 10
 
20 min Focus Flow: Hamstrings
Anna Greenberg
Saturday 10/14/23 @ 5:11 PM
Difficulty: 4.66 / 10
 
75 min 90s Run
Susie Chan
Saturday 10/14/23 @ 2:50 PM
Difficulty: 6.83 / 10
 
75 min 90s Run
Susie Chan
Saturday 10/14/23 @ 1:4 PM
Difficulty: 6.83 / 10
 
15 min Strength Roll Call: Core
Callie Gullickson
Saturday 10/14/23 @ 11:32 AM
Difficulty: 6.23 / 10
 
10 min Peace Meditation
Anna Greenberg
Saturday 10/14/23 @ 12:56 AM
Difficulty: 2.57 / 10
 
20 min Focus Flow: Hamstrings
Ross Rayburn
Thursday 10/12/23 @ 9:33 AM
Difficulty: 4.85 / 10
 
45 min Rock Run
Logan Aldridge
Wednesday 10/11/23 @ 9:39 PM
Difficulty: 7.45 / 10
 
20 min Sleep Meditation
Kirra Michel
Wednesday 10/11/23 @ 1:14 AM
Difficulty: 0 / 10
 
20 min Thomas Rhett Walk + Run
Matt Wilpers
Tuesday 10/10/23 @ 9:31 PM
Difficulty: 5.25 / 10