Workouts

20 min 70s Run
Joslyn Thompson Rule
Tuesday 11/7/23 @ 9:42 PM
Difficulty: 5.76 / 10
 
30 min NYC 5 Boro Run: Manhattan
Adrian Williams
Tuesday 11/7/23 @ 9:11 PM
Difficulty: 6.24 / 10
 
5 min Core Strength
Andy Speer
Tuesday 11/7/23 @ 11:11 AM
Difficulty: 5.88 / 10
 
45 min Intervals Run
Mariana Fernández
Tuesday 11/7/23 @ 10:17 AM
Difficulty: 7.68 / 10
 
15 min Gratitude Meditation
Kirra Michel
Tuesday 11/7/23 @ 1:35 AM
Difficulty: 3.39 / 10
 
30 min Chest & Triceps
Ben Alldis
Monday 11/6/23 @ 10:50 PM
Difficulty: 7.47 / 10
 
45 min 80s Walk
Jon Hosking
Sunday 11/5/23 @ 8:49 PM
Difficulty: 5.73 / 10
 
20 min Focus Flow: Hamstrings
Anna Greenberg
Sunday 11/5/23 @ 9:53 AM
Difficulty: 4.66 / 10
 
10 min Core Strength
Ben Alldis
Sunday 11/5/23 @ 9:39 AM
Difficulty: 6.42 / 10
 
20 min Focus Flow: Hamstrings
Anna Greenberg
Saturday 11/4/23 @ 7:54 AM
Difficulty: 4.66 / 10