Workouts

Extra 10: Endurance
Becs Gentry
Tuesday 11/14/23 @ 10:38 AM
Difficulty: 6.42 / 10
 
20 min Walk + Run
Jess Sims
Tuesday 11/14/23 @ 10:16 AM
Difficulty: 6.74 / 10
 
20 min Focus Flow: Hamstrings
Anna Greenberg
Monday 11/13/23 @ 10:44 AM
Difficulty: 4.66 / 10
 
Sunday 11/12/23 @ 5:30 PM
Difficulty: NaN / 10
 
5 min Morning Meditation
Kristin McGee
Sunday 11/12/23 @ 11:12 AM
Difficulty: 0 / 10
 
45 min 80s Walk
Jon Hosking
Saturday 11/11/23 @ 6:22 PM
Difficulty: 5.73 / 10
 
45 min 80s Walk
Jon Hosking
Saturday 11/11/23 @ 5:37 PM
Difficulty: 5.73 / 10
 
45 min 80s Walk
Jon Hosking
Saturday 11/11/23 @ 3:5 PM
Difficulty: 5.73 / 10
 
15 min Strength Roll Call: Core
Callie Gullickson
Saturday 11/11/23 @ 12:18 PM
Difficulty: 6.29 / 10
 
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 11/11/23 @ 2:59 AM
Difficulty: 0 / 10