Workouts

20 min Focus Flow: Hamstrings
Anna Greenberg
Thursday 11/23/23 @ 4:51 PM
Difficulty: 4.66 / 10
 
45 min 80s Walk
Jon Hosking
Thursday 11/23/23 @ 2:25 PM
Difficulty: 5.73 / 10
 
30 min Two for One Turkey Trot
Matty & Olivia
Thursday 11/23/23 @ 1:52 PM
Difficulty: 6.17 / 10
 
15 min Core Strength
Ben Alldis
Thursday 11/23/23 @ 12:25 PM
Difficulty: 6.46 / 10
 
Wednesday 11/22/23 @ 10:44 PM
Difficulty: NaN / 10
 
5 min Core Strength
Jermaine Johnson
Wednesday 11/22/23 @ 11:9 AM
Difficulty: 6.54 / 10
 
20 min Focus Flow: Hamstrings
Anna Greenberg
Tuesday 11/21/23 @ 10:40 PM
Difficulty: 4.66 / 10
 
20 min 90s Run
Jon Hosking
Tuesday 11/21/23 @ 10:17 PM
Difficulty: 6.96 / 10
 
30 min Walk + Run
Jon Hosking
Tuesday 11/21/23 @ 10:31 AM
Difficulty: 6.65 / 10
 
15 min Core Strength
Olivia Amato
Tuesday 11/21/23 @ 10:8 AM
Difficulty: 7.44 / 10