Workouts

45 min 80s Walk
Jon Hosking
Tuesday 11/28/23 @ 10:0 PM
Difficulty: 5.73 / 10
 
10 min Strength Roll Call: Core
Jermaine Johnson
Tuesday 11/28/23 @ 10:51 AM
Difficulty: 0 / 10
 
30 min DMX Run
Joslyn Thompson Rule
Tuesday 11/28/23 @ 10:17 AM
Difficulty: 7.31 / 10
 
10 min Deep Relaxation Meditation
Aditi Shah
Tuesday 11/28/23 @ 1:39 AM
Difficulty: 0 / 10
 
45 min 80s Walk
Jon Hosking
Sunday 11/26/23 @ 3:50 PM
Difficulty: 5.73 / 10
 
45 min 80s Walk
Jon Hosking
Sunday 11/26/23 @ 2:52 PM
Difficulty: 5.73 / 10
 
10 min Strength Roll Call: Core
Jermaine Johnson
Sunday 11/26/23 @ 1:24 PM
Difficulty: 0 / 10
 
30 min Two for One Turkey Trot
Matty & Olivia
Saturday 11/25/23 @ 4:50 PM
Difficulty: 6.17 / 10
 
45 min 80s Walk
Jon Hosking
Saturday 11/25/23 @ 3:51 PM
Difficulty: 5.73 / 10
 
15 min Core Strength
Ben Alldis
Saturday 11/25/23 @ 12:43 PM
Difficulty: 6.46 / 10