Workouts

30 min Chest & Triceps
Rebecca Kennedy
Tuesday 12/12/23 @ 11:45 PM
Difficulty: 7.67 / 10
 
10 min Strength Roll Call: Core
Jermaine Johnson
Tuesday 12/12/23 @ 10:53 AM
Difficulty: 6.57 / 10
 
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Tuesday 12/12/23 @ 10:16 AM
Difficulty: 6.85 / 10
249kj
78rpm
44%
18mph
10 min Peace Meditation
Ross Rayburn
Tuesday 12/12/23 @ 1:59 AM
Difficulty: 3.11 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Monday 12/11/23 @ 4:26 AM
Difficulty: 0 / 10
 
15 min Core Strength
Olivia Amato
Saturday 12/9/23 @ 10:17 AM
Difficulty: 7.44 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Saturday 12/9/23 @ 1:22 AM
Difficulty: 0 / 10
 
20 min Focus Flow: Hamstrings
Anna Greenberg
Thursday 12/7/23 @ 10:39 AM
Difficulty: 4.66 / 10
 
15 min Sleep Meditation
Aditi Shah
Thursday 12/7/23 @ 1:30 AM
Difficulty: 3 / 10
 
15 min Core Strength
Olivia Amato
Wednesday 12/6/23 @ 10:9 PM
Difficulty: 7.44 / 10