Workouts

30 min Legs & Shoulders
Rebecca Kennedy
Thursday 12/21/23 @ 11:28 AM
Difficulty: 7.55 / 10
 
20 min 90s Run
Joslyn Thompson Rule
Thursday 12/21/23 @ 11:0 AM
Difficulty: 6.67 / 10
 
20 min Focus Flow: Hamstrings
Anna Greenberg
Wednesday 12/20/23 @ 11:20 PM
Difficulty: 4.66 / 10
 
10 min Seasonal Meditation
Kristin McGee
Wednesday 12/20/23 @ 2:32 AM
Difficulty: 3.83 / 10
 
30 min Top 50 Music Walk + Run: #10-1
Jon Hosking
Tuesday 12/19/23 @ 10:34 PM
Difficulty: 6.68 / 10
 
20 min Focus Flow: Hamstrings
Anna Greenberg
Tuesday 12/19/23 @ 10:39 AM
Difficulty: 4.66 / 10
 
10 min Holiday Meditation
Aditi Shah
Tuesday 12/19/23 @ 2:37 AM
Difficulty: 3.32 / 10
 
30 min Back & Biceps
Rebecca Kennedy
Monday 12/18/23 @ 11:26 PM
Difficulty: 7.29 / 10
 
20 min Holiday Walk + Run
Joslyn Thompson Rule
Monday 12/18/23 @ 11:1 PM
Difficulty: 5.37 / 10
 
20 min Focus Flow: Hamstrings
Anna Greenberg
Monday 12/18/23 @ 10:34 AM
Difficulty: 4.66 / 10