Workouts

45 min Walk + Run
Rebecca Kennedy
Tuesday 12/26/23 @ 10:35 AM
Difficulty: 7.1 / 10
 
30 min Back, Biceps & Legs
Ben Alldis
Monday 12/25/23 @ 12:32 AM
Difficulty: 7.4 / 10
 
20 min Pop Punk Run
Jermaine Johnson
Sunday 12/24/23 @ 11:8 PM
Difficulty: 6.65 / 10
 
20 min Focus Flow: Hamstrings
Anna Greenberg
Sunday 12/24/23 @ 12:29 PM
Difficulty: 4.66 / 10
 
15 min Core Strength
Olivia Amato
Sunday 12/24/23 @ 12:13 PM
Difficulty: 7.44 / 10
 
45 min 80s Walk
Joslyn Thompson Rule
Sunday 12/24/23 @ 11:12 AM
Difficulty: 6.06 / 10
 
30 min Chest & Triceps
Ben Alldis
Saturday 12/23/23 @ 3:31 PM
Difficulty: 7.47 / 10
 
45 min 90s Run
Jermaine Johnson
Saturday 12/23/23 @ 2:38 PM
Difficulty: 7.51 / 10
 
10 min Strength Roll Call: Core
Ben Alldis
Friday 12/22/23 @ 11:56 AM
Difficulty: 6.86 / 10
 
30 min Disney Holiday Ride
Emma Lovewell
Friday 12/22/23 @ 11:21 AM
Difficulty: 7 / 10
272kj
81rpm
45%
19mph